Here We Are
Here We Are, And There We Go.
Endlessly Drifting With The Flow.
Of the Furious All Who Do Not Know.
From Where We Come or Where We Go.
JA
Sharing is a super-nice thing to do
A brief poem about stupidly going with the flow of angry, obsessed people as we plunge headlong blindly to what future?
Last Modified: July 7, 2022
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Healthy Eats
Blueberry Superfood Glue
Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 22 grams of protein and 13 grams of fiber from yogurt, blueberries and superfood goodness.
Hiking Trails
Upper Hop River Trail
Which doesn't go by the Hop River. That's on the other side. Heavily Trafficked rail trail running from Manchester to Willimantic.
Valley Falls Town Park
Valley Falls is a municipal park in Vernon Connecticut with great hiking trails along both sides of a river.
Wildflowers
Wildflowers of Buckingham Reservoir
This hike was an exploration of wildflowers at Buckingham Reservoir in South Glastonbury Connecticut in June of 2017. Numerous species of flowers could be seen.
John Atkinson
I lost just over a hundred pounds seven years ago and kept it off, not through a diet plans or strict exercise regimens, but through a holistic approach to balancing multiple dimensions of life including mindset and mindfulness, personal and spiritual growth, as well as whole foods eating and joy-based movement.