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Schedule An Initial Consultation for Health Coaching

Dear You,

Are you over 50 and ready to take control of your health, boost your energy levels, and feel fantastic in your body? I invite you to schedule an initial fat loss consultation with me, a wellness mentor who specializes in helping individuals aged 50 and above achieve their wellness goals.

Here are five compelling reasons to book your consultation right away:

  1. Age-Specific Approach: I understand the unique challenges faced by those over 50. I have been there. I will help you create a customized fat loss plan tailored to your specific needs, lifestyle, and goals.
  2. Science-Backed Strategies: Forget fad diets and unsustainable diet-culture practices. I will provide you with evidence-based techniques and strategies that have been proven to deliver lasting results for those over 50.

  3. Ongoing Support: Your success is my priority. You’ll receive continuous support and motivation from me, helping you stay on track and celebrate your achievements along the way.

  4. Improved Overall Health: Fat loss is not only about looking great but also about feeling great. I will help you optimize your nutrition and exercise routines, leading to better sleep, increased energy levels, and reduced risk of age-related health issues.

  5. Possibly Longer Life: When you improve your health and lifestyle behaviors, your body’s natural healing processes will kick in. This can lead to a longer lifespan. Your family might be able to enjoy you for extra years. That’s huge! They deserve this, and you owe it to them.

Don’t let another day go by without taking the first step towards a healthier, more vibrant you. Schedule your initial consultation with me today and start working toward the life you deserve with a buddy in your corner.

Understand though that I will neither bullshit you or coddle your feelings. If you aren’t willing to put in the work to make the transformation real. Please don’t fill out the form. Because the next six months could be the hardest and most rewarding six months of your recent experience. Whether you take me up on a consultation or not, write a note on a calendar for six months from today. 

You are either going to look at that note and rejoice at your progress, or look at it and wonder what might have been. It’s choice time. The consultation is free. There is no upsell funnel. Just rubber and road.

My Vision and Mission

2014 To 2023 Fat Loss Journey 1

My vision is to inspire and empower overweight and obese people over the age of 50 to reclaim their health and vitality through sustainable fat loss practices and healthy and holistic lifestyle choices. I’ve been there, so I understand the unique challenges that come with losing fat while also struggling against age-related decline. I am dedicated to helping you overcome these obstacles with personalized support and guidance.

My mission is to create a safe space where a person can feel seen, heard, loved and supported throughout their journey to optimal health and beyond. With my general knowledge of nutrition, exercise, and behavior change, my goal is to help you not only lose fat, but also improve your overall health and well-being.

I believe that everyone has the potential to live their best life, regardless of age or current weight, and am committed to helping you achieve this goal. Together, we can transform your body, mind, and spirit, and unlock your full potential for a vibrant, fulfilling, and quite possibly longer life. You ready? Let’s do this together!

What to expect

First thing is that I am going to send you a form to fill out that is an overview of your health history, current and past lifestyle practices, habits etc. 

This information will set the course of our discussion. We will also discuss your goals and expectations, and our expectation from each other.

This initial consultation is really a simple meet and greet held by either zoom meeting or phone. I prefer zoom so we can see each other. 

Contact Information
Free eBook
Healthy Eats
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Valley Falls Town Park
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John Atkinson
John Atkinson